Therapy for depression
Rediscover your emotional balance
What does depression arise?
Depression can manifest as a result of one or more experienced events throughout life, or from personal difficulties that have persisted over time.
It is a complex condition that is difficult to live with, as the lack of energy and motivation are often its main manifestations, making the effort to function extremely high.
Can depression be seen?
Many people who suffer from depression do not show it; some hide it well for various reasons. However, it is crucial to address this distress to prevent it from becoming chronic over time.
Signs of depression
Psychological symptoms:
- Sadness
- Feeling of emptiness
- Lack of motivation or energy
- Loss of pleasure
- Social isolation
- Irritability
- Guilt or feelings of worthlessness
- Attention and concentration problems
- Suicidal thoughts
Physical symptoms:
- Increased or decreased appetite
- Sleeping problems, insomnia, or hypersonic
- Fatigue or tiredness
Take the first step
Depression is more than just a temporary sadness. If you experience some or several of these signs for an extended period, it is important to seek therapy to work through what is causing this distress and regain your well-being.
