{"id":348,"date":"2024-03-11T10:42:54","date_gmt":"2024-03-11T09:42:54","guid":{"rendered":"https:\/\/pamelamunozpsicologia.com\/?page_id=348"},"modified":"2024-09-04T10:17:44","modified_gmt":"2024-09-04T08:17:44","slug":"trabajo-personal","status":"publish","type":"page","link":"https:\/\/pamelamunozpsicologia.com\/en\/trabajo-personal\/","title":{"rendered":"Self work"},"content":{"rendered":"\n[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bb896e5b29-7d15-4cde-93ad-f26a7328cb49″ background_color=\u00bb#2E5B61″ background_color_gradient_stops=\u00bb#ebdfe1 38%|rgba(248,242,242,0.52) 90%|rgba(46,91,97,0) 100%\u00bb background_image=\u00bbhttps:\/\/pamelamunozpsicologia.com\/wp-content\/uploads\/2024\/06\/psicologo-bilbao-trabajo-personal.jpg\u00bb background_position=\u00bbbottom_left\u00bb z_index=\u00bb10″ custom_padding_phone=\u00bb1vw||25vw||false|false\u00bb bottom_divider_height=\u00bb5vw\u00bb bottom_divider_repeat=\u00bb1x\u00bb bottom_divider_flip=\u00bbvertical\u00bb hover_enabled=\u00bb0″ collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb custom_padding_tablet=\u00bb1vw||12vw||false|false\u00bb sticky_enabled=\u00bb0″][et_pb_row _builder_version=\u00bb4.24.3″ _module_preset=\u00bbdefault\u00bb z_index=\u00bb10″ custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb||0px|||\u00bb pac_drh_column_numbers_tablet=\u00bbpac_drh_tab_col_two\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2″ _module_preset=\u00bb92aae274-2198-42fb-886d-3f65d7ff0d6e\u00bb header_2_font_size=\u00bb20px\u00bb header_2_font_size_phone=\u00bb20px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Trabajo personal<\/h1>\n

<\/h2>\n

La terapia no est\u00e1 limitada a problemas o diagn\u00f3sticos espec\u00edficos<\/h2>[\/et_pb_text][et_pb_button button_url=\u00bbmailto:info@pmpsicologia.com\u00bb button_text=\u00bbPrograma una cita\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.25.1″ _module_preset=\u00bb31b4f027-aaa0-4f2f-ae02-959764e19e4f\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb14px\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#8e6d8e\u00bb button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb50px\u00bb button_font=\u00bb|600|||||||\u00bb z_index=\u00bb20″ custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb20px|40px|20px|40px|true|true\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbright\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb2%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb positioning=\u00bbabsolute\u00bb position_origin_a=\u00bbbottom_center\u00bb width=\u00bb100%\u00bb max_width=\u00bb100%\u00bb custom_padding=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/pamelamunozpsicologia.com\/wp-content\/uploads\/2024\/02\/therapy-55.png\u00bb title_text=\u00bbtherapy-55″ force_fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb admin_label=\u00bbServices\u00bb _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#F8F2F2″ background_enable_image=\u00bboff\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_horizontal_offset=\u00bb-8%\u00bb background_vertical_offset=\u00bb20%\u00bb custom_padding=\u00bb||5vw||false|false\u00bb custom_padding_tablet=\u00bb||5vw||false|false\u00bb custom_padding_phone=\u00bb||||false|false\u00bb bottom_divider_style=\u00bbwaves\u00bb bottom_divider_color=\u00bb#EBDFE1″ bottom_divider_height=\u00bb33px\u00bb bottom_divider_height_tablet=\u00bb33px\u00bb bottom_divider_height_phone=\u00bb25px\u00bb bottom_divider_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.17.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.17.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bbb327cbe4-b1d5-4b66-ad37-40c8f2f061ba\u00bb header_2_font=\u00bb|700|||||||\u00bb header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||0px||false|false\u00bb header_2_font_size_tablet=\u00bb32px\u00bb header_2_font_size_phone=\u00bb26px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Profundicemos
en ti<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.17.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.0″ _module_preset=\u00bb52509bd7-000c-42b8-aff4-1923d6f0002d\u00bb text_font=\u00bb||||||||\u00bb header_3_line_height=\u00bb1.3em\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb55px\u00bb header_font_size_last_edited=\u00bboff|desktop\u00bb global_colors_info=\u00bb{}\u00bb]

Muchas veces se piensa que la terapia psicol\u00f3gica solo es necesaria en momentos de crisis o para resolver problemas concretos. Sin embargo, sentir la necesidad de un espacio personal<\/strong> donde reflexionar sobre temas personales, relacionales o emocionales<\/strong> es igualmente v\u00e1lido.<\/p>\n

Es frecuente sentir que algo no est\u00e1 bien dentro de uno mismo sin poder definirlo con palabras. En este espacio, podemos trabajar en conjunto para dar sentido a tus emociones<\/strong> y al contexto<\/strong> que genera malestar o incomodidad.<\/p>\n

<\/strong><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#EBDFE1″ top_divider_style=\u00bbwaves\u00bb top_divider_color=\u00bb#EBDFE1″ global_colors_info=\u00bb{}\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.25.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2″ _module_preset=\u00bbb327cbe4-b1d5-4b66-ad37-40c8f2f061ba\u00bb header_2_font=\u00bb|700|||||||\u00bb header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||0px||false|false\u00bb header_2_font_size_tablet=\u00bb32px\u00bb header_2_font_size_phone=\u00bb26px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

M\u00e1s all\u00e1 de las etiquetas<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ make_equal=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||0px||false|false\u00bb pac_drh_column_numbers_tablet=\u00bbpac_drh_tab_col_two\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/pamelamunozpsicologia.com\/wp-content\/uploads\/2024\/06\/psicologo-trabajo-personal-bilbao.jpg\u00bb title_text=\u00bbpsicologo-trabajo-personal-bilbao\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb position_origin_a=\u00bbbottom_left\u00bb position_origin_a_tablet=\u00bbbottom_left\u00bb position_origin_a_phone=\u00bbbottom_left\u00bb position_origin_a_last_edited=\u00bboff|desktop\u00bb position_origin_f_last_edited=\u00bboff|desktop\u00bb position_origin_r_last_edited=\u00bboff|desktop\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb150px\u00bb width_last_edited=\u00bbon|phone\u00bb max_height=\u00bb350px\u00bb positioning_tablet=\u00bbnone\u00bb positioning_phone=\u00bbnone\u00bb positioning_last_edited=\u00bboff|desktop\u00bb border_radii=\u00bboff|400px|400px||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ module_class=\u00bbvertical-align\u00bb _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2″ _module_preset=\u00bb52509bd7-000c-42b8-aff4-1923d6f0002d\u00bb text_font=\u00bb||||||||\u00bb header_3_line_height=\u00bb1.3em\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||0px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb55px\u00bb header_font_size_last_edited=\u00bboff|desktop\u00bb global_colors_info=\u00bb{}\u00bb]

Estar en terapia no implica etiquetarse bajo un trastorno.<\/strong> Las clasificaciones son \u00fatiles para entender problemas espec\u00edficos, pero la terapia puede ser un espacio comprensivo que valore tu experiencia personal en toda su diversidad.<\/p>\n

Pensar en la terapia como un proceso que promueve el autoconocimiento y el equilibrio emocional<\/strong> permite reconocer y valorar tu experiencia \u00fanica.\u00a0<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#F8F2F2″ custom_padding=\u00bb5%||||false|false\u00bb custom_padding_tablet=\u00bb10%||0px||false|false\u00bb custom_padding_phone=\u00bb15%||||false|false\u00bb top_divider_style=\u00bbwaves\u00bb top_divider_color=\u00bb#EBDFE1″ top_divider_height=\u00bb33px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_5,2_5″ _builder_version=\u00bb4.24.3″ _module_preset=\u00bbdefault\u00bb pac_drh_column_numbers_tablet=\u00bbpac_drh_tab_col_two\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2″ _module_preset=\u00bbb327cbe4-b1d5-4b66-ad37-40c8f2f061ba\u00bb header_2_font=\u00bb|700|||||||\u00bb header_2_font_size=\u00bb60px\u00bb header_2_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||0px||false|false\u00bb header_2_font_size_tablet=\u00bb32px\u00bb header_2_font_size_phone=\u00bb26px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

\u00bfQuieres comenzar este camino?<\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.25.2″ _module_preset=\u00bb52509bd7-000c-42b8-aff4-1923d6f0002d\u00bb header_font_size_tablet=\u00bb55px\u00bb header_font_size_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Estoy aqu\u00ed para acompa\u00f1arte en este viaje hacia el bienestar emocional y personal.<\/p>\n

<\/div>[\/et_pb_text][et_pb_button button_url=\u00bbmailto:info@pmpsicologia.com\u00bb button_text=\u00bbPreg\u00fantame\u00bb _builder_version=\u00bb4.24.3″ _module_preset=\u00bb5cee8d3e-b858-4253-a30f-0a2d4dea8a26″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb4.24.3″ _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb|||5%|false|false\u00bb custom_padding_phone=\u00bb|||5%|false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_divider show_divider=\u00bboff\u00bb _builder_version=\u00bb4.24.3″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#8E6D8E\u00bb positioning=\u00bbabsolute\u00bb width=\u00bb8vw\u00bb width_tablet=\u00bb20vw\u00bb width_phone=\u00bb20vw\u00bb width_last_edited=\u00bbon|tablet\u00bb height=\u00bb8vw\u00bb height_tablet=\u00bb20vw\u00bb height_phone=\u00bb20vw\u00bb height_last_edited=\u00bbon|tablet\u00bb custom_margin_tablet=\u00bb|||5%|false|false\u00bb custom_margin_phone=\u00bb||||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb border_radii=\u00bboff|||200px|\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_image src=\u00bbhttps:\/\/pamelamunozpsicologia.com\/wp-content\/uploads\/2024\/06\/psicologo-trabajo-personal-bilbao-00.jpg\u00bb title_text=\u00bbpsicologo-trabajo-personal-bilbao-00″ align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.25.2″ _module_preset=\u00bbdefault\u00bb position_origin_a=\u00bbcenter_center\u00bb width_tablet=\u00bb200px\u00bb width_phone=\u00bbauto\u00bb width_last_edited=\u00bbon|tablet\u00bb custom_margin=\u00bb10%|||10%|false|false\u00bb border_radii=\u00bboff|||200px|200px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Trabajo personal La terapia no est\u00e1 limitada a problemas o diagn\u00f3sticos espec\u00edficosProfundicemosen tiMuchas veces se piensa que la terapia psicol\u00f3gica solo es necesaria en momentos de crisis o para resolver problemas concretos. Sin embargo, sentir la necesidad de un espacio personal donde reflexionar sobre temas personales, relacionales o emocionales es igualmente v\u00e1lido. Es frecuente sentir […]<\/p>\n","protected":false},"author":1,"featured_media":1132,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"class_list":["post-348","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nTrabajo personal - Pamela Mu\u00f1oz Psicolog\u00eda<\/title>\n<meta name=\"description\" content=\"La terapia es un espacio para reflexionar sobre tu vida, emociones y relaciones. 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