{"id":11,"date":"2024-02-23T11:02:30","date_gmt":"2024-02-23T10:02:30","guid":{"rendered":"https:\/\/pamelamunozpsicologia.com\/?page_id=11"},"modified":"2025-09-29T15:17:14","modified_gmt":"2025-09-29T13:17:14","slug":"home","status":"publish","type":"page","link":"https:\/\/pamelamunozpsicologia.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

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Psic\u00f3loga en Bilbao | Terapia presencial y online en castellano e ingl\u00e9s<\/p>\n

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Un espacio seguro, de respeto y libre de juicios, donde tus pensamientos y emociones son \u00fanicos.<\/span><\/h2>\n

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Pamela Mu\u00f1oz<\/h4>\n

N\u00famero de colegiada:\u00a0<\/span>BIO5338<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbAbout\u00bb _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-03bdb877-d761-43e8-b92a-c751c100fe81″ use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#f8f2f2 0%|rgba(229,232,240,0) 100%\u00bb overflow-x=\u00bbhidden\u00bb overflow-y=\u00bbhidden\u00bb custom_padding=\u00bb8vw||||false|false\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{%22gcid-03bdb877-d761-43e8-b92a-c751c100fe81%22:%91%22background_color%22%93}\u00bb][et_pb_row _builder_version=\u00bb4.17.1″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.1″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_divider show_divider=\u00bboff\u00bb _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-302ab80f-0d47-45a8-bb40-ec896cba0743″ positioning=\u00bbabsolute\u00bb width=\u00bb8vw\u00bb height=\u00bb8vw\u00bb custom_margin=\u00bb|||-10vw|false|false\u00bb border_radii=\u00bboff|||150px|\u00bb global_colors_info=\u00bb{%22gcid-302ab80f-0d47-45a8-bb40-ec896cba0743%22:%91%22background_color%22%93}\u00bb][\/et_pb_divider][et_pb_divider show_divider=\u00bboff\u00bb _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-302ab80f-0d47-45a8-bb40-ec896cba0743″ positioning=\u00bbabsolute\u00bb width=\u00bb8vw\u00bb height=\u00bb8vw\u00bb custom_margin=\u00bb|||-10vw|false|false\u00bb border_radii=\u00bboff|||150px|\u00bb global_colors_info=\u00bb{%22gcid-302ab80f-0d47-45a8-bb40-ec896cba0743%22:%91%22background_color%22%93}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.24.3″ _module_preset=\u00bbb327cbe4-b1d5-4b66-ad37-40c8f2f061ba\u00bb header_2_font=\u00bb|700|||||||\u00bb header_2_text_color=\u00bbRGBA(0,0,0,0.87)\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb50px||0px||false|false\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Acompa\u00f1amiento psicol\u00f3gico personalizado<\/h2>\n

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Soy Pamela Mu\u00f1oz, psic\u00f3loga general sanitaria con amplia experiencia en el trabajo con personas adolescentes, adultas y familias hacia su bienestar psicol\u00f3gico. Mi enfoque se centra en comprender tus emociones<\/strong> y lo que te lleva a buscar terapia, tanto a nivel individual<\/strong> como en relaci\u00f3n a tu entorno y contexto social.<\/strong><\/p>\n

Trabajo desde una perspectiva de g\u00e9nero,<\/strong> reconociendo c\u00f3mo los roles y expectativas sociales pueden impactar en tu salud mental.<\/p>\n

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En mi experiencia laboral, he podido combinar tanto el \u00e1mbito sanitario<\/strong> como social.<\/strong> He trabajado con personas migrantes, mujeres, familias<\/strong> y personas con adicciones con y sin sustancias,<\/strong> trastornos del \u00e1nimo y trastornos de la conducta alimentaria (TCA).<\/strong> Asimismo, tambi\u00e9n he trabajado con el colectivo LGTBIQA+.<\/strong><\/p>\n

Estoy aqu\u00ed para acompa\u00f1arte en tu proceso de trabajo personal. Si no sabes ponerle un nombre a lo que te ocurre, no te preocupes, las etiquetas no son necesarias.<\/p>\n

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En mi experiencia laboral, he podido combinar tanto el \u00e1mbito sanitario<\/strong> como social.<\/strong> He trabajado con personas migrantes, mujeres, familias<\/strong> y personas con adicciones con y sin sustancias,<\/strong> y tambi\u00e9n con personas con trastornos del \u00e1nimo. Adem\u00e1s, tambi\u00e9n he trabajado con el colectivo LGTBIQA+.<\/strong><\/p>\n

Estoy aqu\u00ed para acompa\u00f1arte en tu proceso de trabajo personal. Si no sabes ponerle un nombre a lo que te ocurre, no te preocupes, las etiquetas no son necesarias.<\/p>\n

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Terapias<\/h2>\n

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Ansiedad<\/h3>\n

 <\/p>\n

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La ansiedad puede manifestarse de diversas formas, desde preocupaciones constantes hasta crisis de p\u00e1nico. Te ofrezco un espacio para manejar estos s\u00edntomas y recuperar el equilibrio de tu vida emocional. Aprende a gestionar tus emociones y enfrentar situaciones dif\u00edciles con el apoyo profesional especializado que necesitas para superar la ansiedad.<\/p>\n

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Depresi\u00f3n<\/h3>\n

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La depresi\u00f3n va m\u00e1s all\u00e1 de la tristeza pasajera. Puede afectar profundamente tu energ\u00eda, motivaci\u00f3n y bienestar general. En mi terapia, te ayudo a entender y manejar los s\u00edntomas depresivos, reconstruyendo un camino hacia tu estabilidad emocional. Trabajaremos para superar la tristeza y recuperar tu motivaci\u00f3n, proporcion\u00e1ndote las herramientas necesarias para restaurar aquellas \u00e1reas que se han visto afectadas y as\u00ed mejorar tu calidad de vida.<\/p>\n

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Adicciones con y sin sustancias<\/h3>\n

 <\/p>\n

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Las adicciones pueden afectar a cualquier persona en cualquier momento de la vida, independientemente de la sustancia o comportamiento. Mi enfoque terap\u00e9utico aborda estas problem\u00e1ticas con comprensi\u00f3n y tratamiento personalizado, ayud\u00e1ndote a romper con los patrones adictivos y recuperar el control integral de tu vida.<\/p>\n

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Dependencia emocional<\/span><\/h3>\n

 <\/p>\n

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La dependencia emocional se define como la sensaci\u00f3n de una necesidad extrema de afecto que una persona siente hacia su pareja, ya sea en una o varias relaciones. Te ofrezco el espacio seguro y el apoyo necesario para romper con estos patrones, fortaleciendo tu autoestima y promoviendo relaciones m\u00e1s equilibradas y saludables.<\/p>\n

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Trabajo personal<\/h3>\n

 <\/p>\n

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La terapia no se limita a problemas espec\u00edficos o diagn\u00f3sticos. Puede ser tambi\u00e9n un espacio para explorar tus emociones, relaciones y crecimiento personal sin etiquetas ni juicios. Si sientes que algo no est\u00e1 bien dentro de ti o buscas un lugar para reflexionar y mejorar tu bienestar emocional y personal, estoy aqu\u00ed para acompa\u00f1arte en este viaje y profundizar en ti.<\/p>\n

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Colectivos<\/h2>\n

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Mujer<\/h3>\n

 <\/p>\n

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Violencia de g\u00e9nero, problemas relacionales, autoestima, imagen, roles de g\u00e9nero.<\/p>\n

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LGTBIQA+<\/h3>\n

 <\/p>\n

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Identidad, aceptaci\u00f3n, trauma, violencia y discriminaci\u00f3n, salida del armario.<\/p>\n

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Migrantes<\/h3>\n

 <\/p>\n

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Refugiados, duelo migratorio, redefinici\u00f3n de roles, identidad cultural, dificultades en la adaptaci\u00f3n, traumas.<\/p>\n

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Familias<\/h3>\n

 <\/p>\n

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Dificultades en la comunicaci\u00f3n y resoluci\u00f3n de conflictos, din\u00e1micas y convivencia. Familias monoparentales, homoparentales, heteroparentales y reconstituidas. Familiares de personas con adicciones y del colectivo LGTBIQA+.<\/p>\n

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Mi enfoque<\/h2>\n

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Sist\u00e9mico y Personalizado<\/strong><\/h3>\n

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Te acompa\u00f1o en un proceso reflexivo adaptado a tus necesidades individuales, reconociendo la interacci\u00f3n entre tus emociones y tu entorno, para promover un cambio significativo en tu vida.<\/p>\n

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Perspectiva de G\u00e9nero<\/strong><\/h3>\n

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Abordo tus experiencias desde una \u00f3ptica de g\u00e9nero, reconociendo c\u00f3mo las expectativas y normas sociales pueden influir en tu salud mental. Mi enfoque sensible al g\u00e9nero permite explorar y superar los desaf\u00edos espec\u00edficos que enfrentas en tu identidad y relaciones.<\/p>\n

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Inclusivo y Sensible a la Diversidad<\/h3>\n

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Mi pr\u00e1ctica se basa en el respeto y la inclusi\u00f3n, brindando apoyo a personas de diversos or\u00edgenes, incluidas personas migrantes y miembros de la comunidad LGTBIQA+.<\/p>\n

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Podemos hacer que te sientas mejor.<\/h2>\n

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Si tienes alguna pregunta o quieres tener una primera sesi\u00f3n para que nos conozcamos, aqu\u00ed estoy.<\/p>\n

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Psic\u00f3loga en Bilbao | Terapia presencial y online en castellano e ingl\u00e9sUn espacio seguro, de respeto y libre de juicios, donde tus pensamientos y emociones son \u00fanicos.Pamela Mu\u00f1oz N\u00famero de colegiada:\u00a0BIO5338Acompa\u00f1amiento psicol\u00f3gico personalizadoSoy Pamela Mu\u00f1oz, psic\u00f3loga general sanitaria con amplia experiencia en el trabajo con personas adolescentes, adultas y familias hacia su bienestar psicol\u00f3gico. Mi […]<\/p>\n","protected":false},"author":1,"featured_media":133,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"class_list":["post-11","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHome - Pamela Mu\u00f1oz Psicolog\u00eda<\/title>\n<meta name=\"description\" content=\"Descubre un espacio seguro y libre de juicios con Pamela Mu\u00f1oz, psic\u00f3loga en Bilbao. 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